
Sheeran flaunted the results of his weight-loss journey at the 2025 iHeartRadio beat Festival.
During an interview with Andy Cohen, he disclosed how he launched his weight-loss journey to be in the “best shape” of his life.
“I’d put on a load of weight last year, and I was like, ‘I’m gonna anthem the gym heavy, try and lose a stone,'” Sheeran said. “As I was doing that, I was like, ‘I’m gonna see how far I can take this.'”
As for his physical goal, he told Cohen he “never actually had a six pack” in his life, and wanted to see if he could achieve it.
“I keep messing up, ’cause I keep being out somewhere being like, ‘I’ll have a couple of beers,’ and it just, you know,” he confessed. “But I’d say it’s going all right. I feel like I’m in the best shape of my life.”