Jennifer Aniston Reveals Her Secret to ‘Aging Gracefully.’

Jennifer Aniston is spilling all of her beauty secrets.

In an interview with Glamour magazine, alongside her The Morning Show costars, Aniston, 56, opened up about what keeps her youthful.

When her costar Marion Cotillard, 49, complimented her on aging “gracefully,” the Friends star thanked her.

“That means so much to me. she said of Cotillard’s praise. “And I think as far as aging gracefully, I have an eternal fountain of optimism and positivity. Call it youth if you want.”

She also referenced her famously disciplined approach to exercise, adding, “But I think it all starts with how we love our bodies and love where we are.”

The star went on to admit that she “maintains” her looks with “facials and lasers and all that good stuff.” 

“I mean, I’m maintained. I’m not going to just go down and let these gray hairs take over,” she added. “It’s perspective and also knowing this is out one body, it’s a mindset,” the Golden Globe winner said.

Back in January, during an exclusive interview with PEOPLE, the actress went into a little more detail about her diet and exercise routine, ​​describing the drink she makes when she wakes up, before her workout each day.

“I drink ARMRA Colostrum first thing in the morning, with room temperature water and a whole lemon squeezed into it,” Aniston revealed.

And when the weather turns, the star reveals she adds additional ingredients to the drink to spice it up.

“I’ll steep a little teaspoon of ginger, which is good for your digestion and your immune system, and then I’ll put a little drop of Manuka honey,” she shared. “It’s so delicious served hot.”

The actress also shared that the popular work-out mentality of “no pain, no gain” was, in fact, a myth.

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“That’s not true at all. You can actually have gain with no pain,” the Friends alum told PEOPLE.

As for her diet, back in May 2024, Aniston exclusively shared that it’s all about balance.

“It’s usually a lot of high protein, vegetables, salads, soups and then everything I would possibly want on a weekend. I always give myself a cheat day,” she said.

And when it comes to the “cheat meal” in question, for Aniston, it’s always Mexican, describing the cuisine as a “real favorite of mine.” 

“Or a cheeseburger or pizza or pasta — all that stuff,” she added.

Season 4 of The Morning Show premieres on Wednesday, Sept. 17 on Apple TV+ with the first episode, followed by one episode dropping every Wednesday through Nov. 19.